The Most Banal Questions about Gluten and Grains - does buckwheat have gluten in it

.st0.st2.Even with the growing popularity of the gluten-free diet, many people continue to have questions about gluten and gluten grains.This isn't surprising since even the essential facts about gluten and the grains in which it's contained can be pretty confusing. Also, there's a distinctive amount of misinformation out there, which only adds to the confusion.Therefore, it's not surprising that many people can't really define gluten, even if they're following the gluten-free.

Buckwheat: The Gluten - does buckwheat have gluten in it

This may seem like a bold demand, but I have my reasons for believing this. The gluten-free flour you need to have buckwheat! It may be the most perfectly crafted flour for when you have to kick “king wheat” to the curb. Personally, I use buckwheat flour in everything and my pantry is never without. Funny thing about buckwheat is that it seems to scare some people, as it carries the word “wheat” in it’s name. No need for alarm my gluten-free friends! Buckwheat has no relation to wheat, nor is it a grass or cereal grain. It’s actually a pesudograin just like quinoa. Buckwheat is a fruit seed (yea, I know!) and is in the same family with rhubarb and sorrel.

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