Overnight Buckwheat Groats — a crunchy, delicious option to oats - protein in buckwheat groats

If you happen to be a fan of the ever-versatile, no-cook overnight oatmeal, you must try this novel twist. (And if you.For those who enjoy steel cut oats, buckwheat groats are quite similar in taste. In raw form, they conveniently bid crunch without being too hard. And though similar to steel cut oats, buckwheat groats aren’t actually oats. Despite the name, they aren’t in the wheat family either. For a complete introduction to this wholesome seed, click.

Groats Protein - protein in buckwheat groats

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* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie.Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!.
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