: nutritional value and analysis - roasted buckwheat groats nutrition
: nutritional value and values are based on 155 lbs body weight and 2000 calorie diet (.). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + value of a cooked product is provided for the given weight of cooked from USDA National Nutrient Database for Standard Reference.
Buckwheat groats, roasted, dry Nutrition Facts & Calories - roasted buckwheat groats nutrition
For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers:. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. The closer a food is to the right edge of the map, the more cultured nutrients per calorie it contains. For a more nutritious diet, designate foods that fall on the right half of the map.
BMI & Calorie Calculator - roasted buckwheat groats nutrition
This calculator estimates the number of Calories that you burn during exercise and daily living. The report generated by this calculator also includes information about your Body Mass Index (BMI), and lists your recommended daily intakes for individual nutrients.As an aid to your selection, this table matches the four Lifestyle options to equivalent amounts of walking and pedometer steps. Choose the option that best approximates the activity of your average day. As used here, "sedentary" means only the amount of activity mandatory to support independent living, and "somewhat active" is the most typical setting for people that work in offices.
Nutrition Facts for Roasted Buckwheat Groats - roasted buckwheat groats nutrition
This bar chart shows you which macronutrient (fat, protein, or carbs) contributes to the calorie count. So a food that shows protein at 60% means that protein accounts for 60% of the calories in the food.These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Buckwheat groats, roasted, cooked Nutrition Facts and Calories Full Report - roasted buckwheat groats nutrition
Source: Nutrient Full Report for this listing was provided by USDA SR-21. Each "~" indicates a missing or incomplete value.Percent Daily Values (%DV) are for adults and children over 4 years of age, and are based on a 2,000 calorie diets. DV with 5% or less categorized as low and 20% or more categorized as high. This can be good or bad, depending on your individual needs.